Call: 07816 642 730
Email: info@lasuccess.co.uk
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A professional service
You will have access to me 24 hours a day
You will receive regular email updates with the latest research from around the world. I will provide you with the support and motivation you will need if times get tough.
This nutrition program will answer all of your nutritional questions. When completed you will have a clear understanding about the positive and negative effects that food can have on your body. You will be able to prepare meals with the correct combinations, read food labels and learn how to actually use food to get the weight off and keep it off.
LA Success Complete Resistance Training
This is ideal for everyone from the beginning novice to the highly experienced master. If you're just starting out it is vital you learn the correct techniques and mechanics of resistance training. This will save you years of pain and frustration. For the more experienced master a fresh approach to your training could be just what you need.
LA Success Complete Cardiovascular Training
Did you know that doing your cardiovascular (cardio) training incorrectly can lead to increasing your over all fat percentage? With this program you will learn how to do your cardio training to target fat loss or improve your level of fitness*. This will save you hours of long, boring sessions of cardio work that in reality are getting you no where.
Having a training partner can be fun and cost effective. A good training partner can be an invaluable source of encouragement. If you know of someone who is as motivated as you are why not bring them along? This can also amount to a substantial savings. Of course there are certain conditions that must be met first before I will allow two people to train together.
Weight Lose Program and Counselling
My weight lose program is designed to educate and enlighten you in the correct way to eat healthy. This is a science based program designed to aid weight loss. When completed you will have a clear understanding of your body and the positive and negative effects that food can have on you. You will be able to read labels, eat out, and design a healthy meal that fits into your busy lifestyle.
Deep tissue training is designed for all athletes regardless of age or level of ability. It is a combination of Speed, Agility, Quickness (SAQ’s) and plyometrics. Remember, “practice doesn’t make perfect. Perfect practice makes perfect”. Deep myelin tissue training will take your athletic ability to the next level no matter what your sport of choice is. This type of training is very effective with adolescent athletes.
This is a great way to recharge your batteries and save money. Get your heart pumping and your muscles burning with this fast paced high intensity workout that incorporates plyometrics and resistance training. CAUTION: NOT SUITABLE FOR BEGINNERS.
* Disclaimer - Weight loss and performance claims are based on the individual. The amount of Weight Loss and Health Benefits will be different for each individual based on their time spent exercising and their diet.
Quick links:
LA Success Complete Resistance Training
LA Success Complete Cardiovascular Training
How Do I Get Started?
Just give me a call to arrange a confidential meeting on 07816 642 730.
Together we will map out a plan to get you where you want to be. Isn't it time you took control of your life? Don't you deserve a full and healthy life? You are one phone call away. Remember the initial consultation is FREE. You won't look back!!!
Success Fitness Training
Professional Personal Fitness Trainer
BOOK A CONFIDENTIAL MEETING 07816 642 730